Check In (5 min)

What are your plans for this weekend? Share a plan with your team

Show & Share Portfolio Planner (10-min)

Affirmations are statements that we say to encourage ourselves positively.

For example, one positive affirmation is the statement, "I am worthy of love."

Click here for a list of positive affirmations to consider.

Which affirmations to you like?

Do you think saying them to yourself can help?

Virtual Scavenger Hunt(10-15 min)

PRESENTERS: Use the list below to have participants find items virtually. Participants can have either 

It's time for virtual scavenger hunt! Use the following list to explore the space around you (or look online) for the items. Share the times with the team once you find them!

• A good book
• Something that is blue
• A food you can eat
• An item that makes you laugh when you look at it
• Something that you use to pass time

Once you find those things, participants can come up with their own things for their peers to find.

Optional Level-Up 

Reach out to a friend at another program and find their affirmation or productive self-talk works for the week. Share it with the team.

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What did we learn today?

What are we doing this afternoon?